Dec 18, 2018
Many times in life we don't take the time to celebrate our own accomplishments.
We don't celebrate because
In this episode we learned that celebration boosts our well-being, reinforces good...
Dec 11, 2018
In this episode we talk about three things numbers don't do.
Numbers don't lie.
We look at evaluating our progress - how far have we gotten with our measurable goal.
Numbers don't tell the whole story.
We need to study our success and our struggles. We explore looking at what habits, routines etc contribute to our...
Dec 7, 2018
"To go fast, go alone.
To go far, go together." - African Proverb
Many times we face our own limitations as we move toward our goals. We have a lack of time, expertise, experience and even money that threaten to stop our progress.
In this episode we explore the concept that our relationships help us to overcome our...
Nov 27, 2018
"To achieve the greatest success you have to embrace the
prospect of failure."
In this episode we deal with something we like to avoid - failure. Failure is usually associated with negatives emotions such as shame, and embarrassment. Many times we miss out on the possibility of success because we are avoiding the...
Nov 21, 2018
It keeps us paralyzed from going after our goals. It stops us from stepping out and trying new things. In this episode we discuss how to face our fears and conquer them.
We discuss the effect fear has on us and some simple steps to combat it.
"We suffer more often in imagination than in reality." - Seneca